Shimano - SH56 MTB SPD cleats multi-release

Shimano - SH56 MTB SPD cleats multi-release
£14.99
SPD multi-release cleats
Allow your shoe to be disengaged by rolling or twisting the foot in any direction
The cleat will even release with sufficiently hard (and considerable) upward force, minimising the risk of toppling over with both feet still clipped in
Designed to work with all open design pedals
Without cleat nut